Gymsons.. Old thread continuation..

[macha]

On 7/19/2016 at 4:00 PM, dakumangalsingh said:

Paina okati vesa Dani pai Nee comment.

and did you anytime consult nutritionist ?? 

pinaa costly avaledaa...

 

yes I do my dite under nutritionist advice only..

[dakumangalsingh]

5 minutes ago, macha said:

pinaa costly avaledaa...

 

yes I do my dite under nutritionist advice only..

Neeku Entha charge chesaru bro 

[comradee]

i'm confused as there are lot of protein powders in market,can someone suggest good protein powder?

my goal is to gain muscle as  i look little lean.

maa trainer edo herballife 24 formula one ani suggest chesadu but not sure because he do marketing for herbal life products.

thanks.

[idibezwada]

6 hours ago, comradee said:

i'm confused as there are lot of protein powders in market,can someone suggest good protein powder?

my goal is to gain muscle as  i look little lean.

maa trainer edo herballife 24 formula one ani suggest chesadu but not sure because he do marketing for herbal life products.

thanks.

On or dynamite tesko mayya...money lite anukunte vega tesko

[reddyeee]

ON (optimum nutrition) is good. ON gold 8lb bag ithe per serving cheap compared to their 5 lb or 10 lb pkgs. chocolate, vanilla flavored vuntundhi aa size lo. Normal gaa nenu vitamineshoppe website lo order chesta ... Free shipping and they will have coupons once in a while and there is a rewards program. Money no issue anukunte ON hydro whey best. 

[comradee]

1 hour ago, idibezwada said:

On or dynamite tesko mayya...money lite anukunte vega tesko

Thanks dude

[comradee]

Thanks dude @reddyeee

[dakumangalsingh]

ltt

[ronitreddy]

On 7/24/2016 at 3:35 AM, comradee said:

i'm confused as there are lot of protein powders in market,can someone suggest good protein powder?

my goal is to gain muscle as  i look little lean.

maa trainer edo herballife 24 formula one ani suggest chesadu but not sure because he do marketing for herbal life products.

thanks.

Gold standard whey protein try chey man

[dakumangalsingh]

On July 24, 2016 at 3:35 AM, comradee said:

i'm confused as there are lot of protein powders in market,can someone suggest good protein powder?

my goal is to gain muscle as  i look little lean.

maa trainer edo herballife 24 formula one ani suggest chesadu but not sure because he do marketing for herbal life products.

thanks.

Nenu iso100 using just protein ante inka emi vundadu

recently muscle lean start chesa Jim stoppani workout start chesinappti nunchii

[Don_Draper]

LTT

[Don_Draper]

14 hours ago, dakumangalsingh said:

Nenu iso100 using just protein ante inka emi vundadu

recently muscle lean start chesa Jim stoppani workout start chesinappti nunchii

Add Intra workout.. You don't need Pre-workout.. Long run lo it will not sustain. believe in intra workout it will get you through jim stoppani's mom's dad dad programs.

If you still insists on pre workouts..Strong black coffee no sugar 

 

[vizagpower]

On 6/4/2016 at 10:40 AM, Don_Draper said:

Paatha db lo taadu undey continued version.. 

Calling loser vuncle ...iam legend..django..

nenu sachanu anukunnava ???

[Don_Draper]

2 minutes ago, vizagpower said:

nenu sachanu anukunnava ???

gattiga manam ah taadu lo guddukunnatu gurtuledu.. inka id's marinayi ga so mottanikey mosamabi ayindi..

[vizagpower]

1 minute ago, Don_Draper said:

gattiga manam ah taadu lo guddukunnatu gurtuledu.. inka id's marinayi ga so mottanikey mosamabi ayindi..

jk dd baiya , unlike tom bayya i dont put petrol in db