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Urgent Help: ADHD


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Posted
2 hours ago, Amrita said:

+ 1 

I had critical B12 deficiency too first noticed in 2013. I took injections for 5 months ( 1 per week) and tablets for 6 months . I am a vegetarian so my b12 drops every few years. Injections every few years tesukuntunna. Usually vegetarians ki b12 low untundi and i had critical deficiency. I had acute gastritis which is why i went to doctor.   Anemic ani kuda chepparu. I used to have anxiety, forgetfulness, feel low for small things and a time lone naku OCD kuda ekkuva undedemo ani na doubt. Office ki velli stove off cheyaledemo ani intiki vachedanini. Iron chesukunte iron box plug nunchi teyale anipinchedi, Lock eppudu chesanu ani confidence undedi kadu. Midnights sudden ga as if i am in danger lechi front door locked a ani roju chusedanini. Mothaniki doctor told evanni b12 deficiency side effects. I was fine once i started using medication. I also noticed b12 tablets or injections tesukunte energy levels are high. Tired ga ekkuva anipinchedi kadu. 

I can't change my food habits so naku 2-3 years ki symptoms ki i know i have deficiency. Daily multi vitamins and food care tesukunte malla deficient kakunda chusukovachu but i hate taking a pill every day whatsoever so i experience this every 2-3 yrs. 

Miku most likely ide deficiency ayyundachu. Go for Physical and tell them that u suspect you have b12 deficiency. Its a small thing so dont worry. 

nenu vegetarian....ade problem ayi undochu aithe.. 

Posted
1 minute ago, Sanathnagar_Satthi said:

nenu vegetarian....ade problem ayi undochu aithe.. 

B12 supplements theesukondi after consulting doctor to rule out 

Posted
Just now, Vinuu said:

B12 supplements theesukondi after consulting doctor to rule out 

ivi OTC a kada...e roje start chestha

Posted
7 minutes ago, Sanathnagar_Satthi said:

brain sariga work chesthale Bro...porini padeyalanna...confidence kavali kada ade ledu

Ade kada same froblem 

Posted
1 minute ago, Sanathnagar_Satthi said:

ivi OTC a kada...e roje start chestha

Yes brother

Posted
3 minutes ago, Sanathnagar_Satthi said:

nenu vegetarian....ade problem ayi undochu aithe.. 

High possibility. Go for physical and get blood work done. Telisipotundi. Dont neglect as critical deficiency could lead to nerve damage. Adi ayyaka inka em cheyalem. 

@Idassamed kuda vegetarian aey if i am right. Vegetarian ki common aey b12 deficiency.  

Posted
1 minute ago, Sanathnagar_Satthi said:

ivi OTC a kada...e roje start chestha

Jarrows brand baaguntundi...vitamin shop lo kontanu nenu...start with 1000 units...my doctor said we can take as much as b12...1000units was not enough for me so now I am taking 2500units

you can also start with 2500units

Posted
1 minute ago, jbourne said:

Ade kada same froblem 

 

Just now, Idassamed said:

Yes brother

Vit B12 start cheddam e roje....sleep app tho sleep ela undo test cheddam...mediataion kuda

after 1 week decide cheddam...

 

Posted
1 minute ago, Amrita said:

High possibility. Go for physical and get blood work done. Telisipotundi. Dont neglect as critical deficiency could lead to nerve damage. Adi ayyaka inka em cheyalem. 

@Idassamed kuda vegetarian aey if i am right. Vegetarian ki common aey b12 deficiency.  

corresht

Posted
Just now, Sanathnagar_Satthi said:

 

Vit B12 start cheddam e roje....sleep app tho sleep ela undo test cheddam...mediataion kuda

after 1 week decide cheddam...

 

Don’t take b12 before sleeping or few hours before sleeping...it interferes with sleep...better take in the morning or afternoon...it gives so much energy

Posted
1 minute ago, Vinuu said:

Jarrows brand baaguntundi...vitamin shop lo kontanu nenu...start with 1000 units...my doctor said we can take as much as b12...1000units was not enough for me so now I am taking 2500units

you can also start with 2500units

Ok Bro...Thanks

Posted
2 minutes ago, Sanathnagar_Satthi said:

 

Vit B12 start cheddam e roje....sleep app tho sleep ela undo test cheddam...mediataion kuda

after 1 week decide cheddam...

 

Sontha vadiyam cheyaku brother. Doctor ki chupinchukoni get blood work done. 

Posted
Just now, Vinuu said:

Don’t take b12 before sleeping or few hours before sleeping...it interferes with sleep...better take in the morning or afternoon...it gives so much energy

will take in Morning  Bro...

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