Sanathnagar_Satthi Posted December 16, 2018 Author Report Posted December 16, 2018 2 hours ago, Amrita said: + 1 I had critical B12 deficiency too first noticed in 2013. I took injections for 5 months ( 1 per week) and tablets for 6 months . I am a vegetarian so my b12 drops every few years. Injections every few years tesukuntunna. Usually vegetarians ki b12 low untundi and i had critical deficiency. I had acute gastritis which is why i went to doctor. Anemic ani kuda chepparu. I used to have anxiety, forgetfulness, feel low for small things and a time lone naku OCD kuda ekkuva undedemo ani na doubt. Office ki velli stove off cheyaledemo ani intiki vachedanini. Iron chesukunte iron box plug nunchi teyale anipinchedi, Lock eppudu chesanu ani confidence undedi kadu. Midnights sudden ga as if i am in danger lechi front door locked a ani roju chusedanini. Mothaniki doctor told evanni b12 deficiency side effects. I was fine once i started using medication. I also noticed b12 tablets or injections tesukunte energy levels are high. Tired ga ekkuva anipinchedi kadu. I can't change my food habits so naku 2-3 years ki symptoms ki i know i have deficiency. Daily multi vitamins and food care tesukunte malla deficient kakunda chusukovachu but i hate taking a pill every day whatsoever so i experience this every 2-3 yrs. Miku most likely ide deficiency ayyundachu. Go for Physical and tell them that u suspect you have b12 deficiency. Its a small thing so dont worry. nenu vegetarian....ade problem ayi undochu aithe.. Quote
Vinuu Posted December 16, 2018 Report Posted December 16, 2018 1 minute ago, Sanathnagar_Satthi said: nenu vegetarian....ade problem ayi undochu aithe.. B12 supplements theesukondi after consulting doctor to rule out Quote
Sanathnagar_Satthi Posted December 16, 2018 Author Report Posted December 16, 2018 Just now, Vinuu said: B12 supplements theesukondi after consulting doctor to rule out ivi OTC a kada...e roje start chestha Quote
jbourne Posted December 16, 2018 Report Posted December 16, 2018 7 minutes ago, Sanathnagar_Satthi said: married or single?? Single Quote
jbourne Posted December 16, 2018 Report Posted December 16, 2018 7 minutes ago, Sanathnagar_Satthi said: brain sariga work chesthale Bro...porini padeyalanna...confidence kavali kada ade ledu Ade kada same froblem Quote
Idassamed Posted December 16, 2018 Report Posted December 16, 2018 1 minute ago, Sanathnagar_Satthi said: ivi OTC a kada...e roje start chestha Yes brother Quote
Amrita Posted December 16, 2018 Report Posted December 16, 2018 3 minutes ago, Sanathnagar_Satthi said: nenu vegetarian....ade problem ayi undochu aithe.. High possibility. Go for physical and get blood work done. Telisipotundi. Dont neglect as critical deficiency could lead to nerve damage. Adi ayyaka inka em cheyalem. @Idassamed kuda vegetarian aey if i am right. Vegetarian ki common aey b12 deficiency. Quote
Vinuu Posted December 16, 2018 Report Posted December 16, 2018 1 minute ago, Sanathnagar_Satthi said: ivi OTC a kada...e roje start chestha Jarrows brand baaguntundi...vitamin shop lo kontanu nenu...start with 1000 units...my doctor said we can take as much as b12...1000units was not enough for me so now I am taking 2500units you can also start with 2500units Quote
Sanathnagar_Satthi Posted December 16, 2018 Author Report Posted December 16, 2018 1 minute ago, jbourne said: Ade kada same froblem Just now, Idassamed said: Yes brother Vit B12 start cheddam e roje....sleep app tho sleep ela undo test cheddam...mediataion kuda after 1 week decide cheddam... Quote
Idassamed Posted December 16, 2018 Report Posted December 16, 2018 1 minute ago, Amrita said: High possibility. Go for physical and get blood work done. Telisipotundi. Dont neglect as critical deficiency could lead to nerve damage. Adi ayyaka inka em cheyalem. @Idassamed kuda vegetarian aey if i am right. Vegetarian ki common aey b12 deficiency. corresht Quote
Vinuu Posted December 16, 2018 Report Posted December 16, 2018 Just now, Sanathnagar_Satthi said: Vit B12 start cheddam e roje....sleep app tho sleep ela undo test cheddam...mediataion kuda after 1 week decide cheddam... Don’t take b12 before sleeping or few hours before sleeping...it interferes with sleep...better take in the morning or afternoon...it gives so much energy Quote
Sanathnagar_Satthi Posted December 16, 2018 Author Report Posted December 16, 2018 1 minute ago, Vinuu said: Jarrows brand baaguntundi...vitamin shop lo kontanu nenu...start with 1000 units...my doctor said we can take as much as b12...1000units was not enough for me so now I am taking 2500units you can also start with 2500units Ok Bro...Thanks Quote
Amrita Posted December 16, 2018 Report Posted December 16, 2018 2 minutes ago, Sanathnagar_Satthi said: Vit B12 start cheddam e roje....sleep app tho sleep ela undo test cheddam...mediataion kuda after 1 week decide cheddam... Sontha vadiyam cheyaku brother. Doctor ki chupinchukoni get blood work done. Quote
Sanathnagar_Satthi Posted December 16, 2018 Author Report Posted December 16, 2018 Just now, Vinuu said: Don’t take b12 before sleeping or few hours before sleeping...it interferes with sleep...better take in the morning or afternoon...it gives so much energy will take in Morning Bro... Quote
Vinuu Posted December 16, 2018 Report Posted December 16, 2018 If your symptoms are not getting better...doctor can give 10000units of b12 injections Quote
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