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Biotin or Collagen which one is preferred


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Posted
6 minutes ago, sarita said:

won't coffee counter the effects of collagen? I read coffee is the main source for skin aging

How will I survive?silent_I1

Posted
3 minutes ago, panipoori said:

not excatly...better than others

Who are others?

Posted
2 minutes ago, sarita said:

unlike you, I rarely hurt people intentionally 

hehe okay!!

Posted
3 minutes ago, sarita said:

who's UGK?

UG Krishnamurti ani oka philosopher kinda person

Posted
2 minutes ago, sarita said:

btw is ur DP Keanu Reeves?

Al Pacino from Godfather 2

Posted
2 minutes ago, Anveshi said:

How will I survive?silent_I1

they said all caffeine products are like that.

Posted
1 hour ago, Babunuvbtechah said:

I was wondering evaru ayina using bone broth or biotin supplements for hair loss ? If so which brands ? Did ur skin really improved? I’m using hair nails and skin supplements nails are growing super fast but hair lo no change 

am using this biotin collagen supplements , bought it from sams or costco gurtuledu .....intikellaka brand ento post chesta 

even body cream is also collagen vitamin somthing (genes swiss)

i feel good as of now, oka 6 months tarvata cheptanu 

hair and nails super fast growth undi 

Posted
3 minutes ago, Anveshi said:

UG Krishnamurti ani oka philosopher kinda person

I heard of him, na friend kuda follow avtundi 

Posted
3 minutes ago, sarita said:

they said all caffeine products are like that.

I've to switch to something else aithe 🤔

Posted
2 minutes ago, sarita said:

I heard of him, na friend kuda follow avtundi 

I see.. I don't follow him. I know him because of Jiddu Krishnamurti

Posted

U won’t believe ee kotha diet antu I feel like I’m spending millions 

maca powder 

chia seeds 

hemp seeds 

flaxseeds 

cauliflower rice 

cheese 

whipcream 

cocnut oil 

mct oil 

amla juice 

green grass powder 

vitamin c 

vitamin d

vitamin b complex 

multivitamins 

hair skin and nails supplement 

ashwagandha 

turmeric capsules 

kale 

cucumbers 

myshroons 

spinach 

celery 

avacado 

butter 

pumpkin seeds 

sunflower seeds 

walnuts 

macadamia nuts ( Vammo aa rate oo ) 

bill $432 whole foods = whole paycheck is so true 😕

 

 

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