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:::::Stay Healthy Physically&Mentally::::: MODs pin this thread


RPG_Reloaded

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3 hours ago, RPG_Reloaded said:

Just 30 mins workOut  ayina cheyandi 

Freak  the Stress, Stress iche vaallaki meere stress ivvandi

 

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Meekosam kaakapoyina mee family kosam 

Neku mood vachindi  ani andaru line lo nunch mante kudaradu samara...

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50 minutes ago, ShruteSastry said:

Andariki Telusu Healthy Habits Undali, Healthy ga Tinali ani, Too much knowledge aquire chestham ee topic meeda kaani reality lo enduku pettamo inka antupattadu.

ma office lo english colleagues ni chusthe, roju running, eating leafy greens, countig calories ,deeni tasadiyya manaki enduku ee commitment, consistency radu ani alochisthu, amma pampina Nethi laddu tintunna ippude.

Badhakam , lack of dedication , motivation and goal lekapovadam.  While i am typing this i am drinking a chocolate milk shake. Ofcourse chendalam ga undi.  @~`

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13 minutes ago, Amrita said:

 

Badhakam , lack of dedication , motivation and goal lekapovadam.  While i am typing this i am drinking a chocolate milk shake. Ofcourse chendalam ga undi.  @~`

Chocolate milk haa ?? 

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3 hours ago, redsox said:

Sleep for 8 hrs

workout or just go out for a walk for 30 mins

Eliminate toxic people in your life

3rd di main .. it affects like crazy .. negative manipulative frcokers ki middle finger.. if H1 atu itu aithe nobody can change decision, no need to keep clinging to them

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10 minutes ago, karthikn said:

3rd di main .. it affects like crazy .. negative manipulative frcokers ki middle finger.. if H1 atu itu aithe nobody can change decision, no need to keep clinging to them

Devudu anduke naa 2 middle fingers ichxhadu alanti vallaki chupiyadaniki 

H1 life kaadu kada, H1 GC lu lekapotey life ledu Anna vallani eedchi tannali 

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41 minutes ago, Amrita said:

 

Badhakam , lack of dedication , motivation and goal lekapovadam.  While i am typing this i am drinking a chocolate milk shake. Ofcourse chendalam ga undi.  @~`

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26 minutes ago, sboyr2r said:

Chocolate milk haa ?? 

Edo colleagues super fantastic ante vella. Edchinattu undi. Powdered chocolate milk lage undi. Threw it in trash also. 7$ bokka.

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1 hour ago, karthikn said:

3rd di main .. it affects like crazy .. negative manipulative frcokers ki middle finger.. if H1 atu itu aithe nobody can change decision, no need to keep clinging to them

Agreed 

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3 hours ago, psycopk said:

Neku mood vachindi  ani andaru line lo nunch mante kudaradu samara...

Idi mood gurinchi kaadu baa

 

awareness anthe

family and lives motham change ayipotay oka death valla

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