Picheshwar Posted April 6, 2022 Report Share Posted April 6, 2022 29 minutes ago, Pahelwan2 said: How to support my family vayya? Single pay 2 pillakayalu బ్రతికుంటే బలుసాకు తిని బతుకు వచ్చు Quote Link to comment Share on other sites More sharing options...
Shameless Posted April 6, 2022 Report Share Posted April 6, 2022 5 hours ago, Pahelwan2 said: Went for annuals last week. Type 2 diabetes confirmed. Can’t digest news. Endi vayya I’m feeling very sad. No family history. Can it be reversed with proper diet and lifestyle ? ...bhayyooo jaagrattha...idhantha insurance companies and hospitals yokka game plan... Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted April 6, 2022 Report Share Posted April 6, 2022 40 minutes ago, Picheshwar said: బ్రతికుంటే బలుసాకు తిని బతుకు వచ్చు Biriyani ki alavatu padda body bhayya, balasaku ela untaado kooda teliyadu 1 Quote Link to comment Share on other sites More sharing options...
Picheshwar Posted April 6, 2022 Report Share Posted April 6, 2022 3 minutes ago, tennisluvrredux said: Biriyani ki alavatu padda body bhayya, balasaku ela untaado kooda teliyadu tappadanna 1 Quote Link to comment Share on other sites More sharing options...
Pahelwan2 Posted April 6, 2022 Author Report Share Posted April 6, 2022 59 minutes ago, tennisluvrredux said: Biriyani ki alavatu padda body bhayya, balasaku ela untaado kooda teliyadu Already sachina pamu ni Inka savathengaku va 1 Quote Link to comment Share on other sites More sharing options...
Pahelwan2 Posted April 6, 2022 Author Report Share Posted April 6, 2022 @Android_Halwa anna Jonna rottelu 100 tepinchkoannav Karab kaava 1 Quote Link to comment Share on other sites More sharing options...
Android_Halwa Posted April 6, 2022 Report Share Posted April 6, 2022 8 minutes ago, Pahelwan2 said: @Android_Halwa anna Jonna rottelu 100 tepinchkoannav Karab kaava ledu..emi karaab kaavu..fridge la oka moolaki padi vuntayi ayipoyedaaka... 1 Quote Link to comment Share on other sites More sharing options...
DalchanChekka Posted April 6, 2022 Report Share Posted April 6, 2022 1 hour ago, Picheshwar said: బ్రతికుంటే బలుసాకు తిని బతుకు వచ్చు balusaaku ni english lo em antaru? walmart lo dorukuthadha? Quote Link to comment Share on other sites More sharing options...
AndhraPickles Posted April 7, 2022 Report Share Posted April 7, 2022 7 hours ago, Pahelwan2 said: Went for annuals last week. Type 2 diabetes confirmed. Can’t digest news. Endi vayya I’m feeling very sad. No family history. Can it be reversed with proper diet and lifestyle ? Bro..it is reversible with diet and lifestyle changes... Quote Link to comment Share on other sites More sharing options...
Picheshwar Posted April 7, 2022 Report Share Posted April 7, 2022 1 hour ago, Android_Halwa said: ledu..emi karaab kaavu..fridge la oka moolaki padi vuntayi ayipoyedaaka... Yaada nunchi teppinchav Quote Link to comment Share on other sites More sharing options...
BabuDEVUDU Posted April 7, 2022 Report Share Posted April 7, 2022 12 hours ago, Pahelwan2 said: Went for annuals last week. Type 2 diabetes confirmed. Can’t digest news. Endi vayya I’m feeling very sad. No family history. Can it be reversed with proper diet and lifestyle ? age entha bhayya Quote Link to comment Share on other sites More sharing options...
Android_Halwa Posted April 7, 2022 Report Share Posted April 7, 2022 5 hours ago, Picheshwar said: Yaada nunchi teppinchav maa oori kelli...evaranna lambadollu vunte susuko, manchiga sannaga kodtaru rottelu..experts vallu Quote Link to comment Share on other sites More sharing options...
quickgun_murugun Posted April 7, 2022 Report Share Posted April 7, 2022 10 hours ago, Pahelwan2 said: 7.3 anta bro. Border it’s not terrible ani cheptundi evo evo medications rasindi. I can go pre diabetic ani chepindi if I reduce carbs and exercise 7.3 is light bro. Just exercise cheyyu like walking 1 hour atleast 4-5 days a week. weight taggiyyu .. reduce your sugar intake and you will see wonders in 3 months ! Quote Link to comment Share on other sites More sharing options...
quickgun_murugun Posted April 7, 2022 Report Share Posted April 7, 2022 8 hours ago, trent said: Monne telisindi Naku 6.5 ani. 🙁 6.5 is border kada Quote Link to comment Share on other sites More sharing options...
Starblazer Posted April 7, 2022 Report Share Posted April 7, 2022 You can reverse it with 4 things: Diet - Don't take any special diets like keto or something. Just don't eat your stomach full. You should always have some space in your belly. Limit carbs and eat more fiber. Night asalu rice thinoddu. Sajja rottelu, jonna rottelu, chapathilu laantivi thinochu. Breakfast and Dinner lite ga undaali, Biryani laantivi kavalante lunch lo thinochu. Sugar and Salt baaga thagginchu. Ee changes valla stomach lite ga untundi and your overall health will improve. Exercise - You don't need to do any specific exercise. Just add walking to your lifestyle. If you want to buy something, then prefer walking. If you want TV remote, water bottle, or something, then get it yourself instead of asking others. I'd recommend 5 mins walk for every half an hour. This is an extremely great alternative to morning walk or evening walk. You should try to walk as much as possible. Smoking and Drinking - Completely quit smoking and drinking. Stay away from them as if they are poisons. Laxatives - Diet and Exercise won't help anyone to cleanse their system if their liver is not functioning properly. If you're obese, you need laxatives to improve your digestion. I'd recommend Triphala Churna. India lo aithe Rs 80 ki chinna bottle vastundi. You can use it for 1 or 2 months. Night padukovataniki half an hour mundu oka spoon warm water lo kalipi thaagu. Biryani thinna fast foods thinna kuda morning ki motham clear chestundi. Your overall health will improve within 3-4 months. 2 Quote Link to comment Share on other sites More sharing options...
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