dakumangalsingh Posted October 30, 2016 Report Posted October 30, 2016 5 hours ago, GunturGongura said: Keto recipe ipde chesanu....Chili Turkey meat balls only 2 eating-493 calories carbs 0,Fats-42gms recipe veyyi raja Quote
GunturGongura Posted October 30, 2016 Report Posted October 30, 2016 Man ninna okaroje blurry fatigue headache vachay eroju full normal ga undi @dakumangalsinghbut morning matku lill disturbance Quote
GunturGongura Posted October 30, 2016 Report Posted October 30, 2016 45 minutes ago, dakumangalsingh said: recipe veyyi raja Vesta Quote
idibezwada Posted October 30, 2016 Report Posted October 30, 2016 31 minutes ago, Picha lite said: Calling @idibezwada uncle laddulodi...db ushka aunty personal dairy aipoindi.. Quote
idibezwada Posted October 30, 2016 Report Posted October 30, 2016 lailushka tamileana avtunna veela.. Quote
timmy Posted October 30, 2016 Report Posted October 30, 2016 6 hours ago, GunturGongura said: Keto recipe ipde chesanu....Chili Turkey meat balls only 2 eating-493 calories carbs 0,Fats-42gms Quote
GunturGongura Posted October 30, 2016 Report Posted October 30, 2016 1 hour ago, dakumangalsingh said: recipe veyyi raja 250gms extra lean ground turkey breast deep fry ki avocodo oil butter- 3 spoons fresco cheese-1oz preparation: turkey , butter, cheese mix chesi balls cheyali vatini deep fry cheyali then kasta oil vere pan lo posi andulo baga oka 3 spoons karam veyali andulo deep fried balls veyali let them fry for 10mins anthe Quote
idibezwada Posted October 30, 2016 Report Posted October 30, 2016 4 minutes ago, GunturGongura said: 250gms extra lean ground turkey breast deep fry ki avocodo oil butter- 3 spoons fresco cheese-1oz preparation: turkey , butter, cheese mix chesi balls cheyali vatini deep fry cheyali then kasta oil vere pan lo posi andulo baga oka 3 spoons karam veyali andulo deep fried balls veyali avinka dagraki vastay adanamata..... evari dagaraki.. Quote
GunturGongura Posted October 30, 2016 Report Posted October 30, 2016 eroju na macros carbs-1% 2g fat 78% 132g protein 21% 79g breakfast- butter-3spoons omelette with pepper jack tilamook cheese and avocado oil-4 eggs lunch : turkey meat balls dinner : Tofu, turkey meat ball-1, coco cocoa fat bomb-0.5 coco cocoa fat bomb lo oka porapatu jargindi, almond powder badulu psyllium husk kalipi chesesa Quote
idibezwada Posted October 30, 2016 Report Posted October 30, 2016 50 minutes ago, GunturGongura said: eroju na macros carbs-1% 2g fat 78% 132g protein 21% 79g breakfast- butter-3spoons omelette with pepper jack tilamook cheese and avocado oil-4 eggs lunch : turkey meat balls dinner : Tofu, turkey meat ball-1, coco cocoa fat bomb-0.5 coco cocoa fat bomb lo oka porapatu jargindi, almond powder badulu psyllium husk kalipi chesesa kodhiga gamaxin kuda jalalsindi paipaina flavor kosam.. Quote
dakumangalsingh Posted October 30, 2016 Report Posted October 30, 2016 7 minutes ago, idibezwada said: kodhiga gamaxin kuda jalalsindi paipaina flavor kosam.. Navvaleka sachipoina vayya Quote
dakumangalsingh Posted October 30, 2016 Report Posted October 30, 2016 1 hour ago, GunturGongura said: 250gms extra lean ground turkey breast deep fry ki avocodo oil butter- 3 spoons fresco cheese-1oz preparation: turkey , butter, cheese mix chesi balls cheyali vatini deep fry cheyali then kasta oil vere pan lo posi andulo baga oka 3 spoons karam veyali andulo deep fried balls veyali let them fry for 10mins anthe Deep fry ki avacado oil haa nenu antha deep frys tinalenu le I would get kababs or patties made instead Quote
GunturGongura Posted October 30, 2016 Report Posted October 30, 2016 18 minutes ago, dakumangalsingh said: Deep fry ki avacado oil haa nenu antha deep frys tinalenu le I would get kababs or patties made instead nenu tinalekapotunna...3 meat balls tinnanu inka navalla kaledu Quote
dakumangalsingh Posted October 30, 2016 Report Posted October 30, 2016 1 hour ago, GunturGongura said: eroju na macros carbs-1% 2g fat 78% 132g protein 21% 79g breakfast- butter-3spoons omelette with pepper jack tilamook cheese and avocado oil-4 eggs lunch : turkey meat balls dinner : Tofu, turkey meat ball-1, coco cocoa fat bomb-0.5 coco cocoa fat bomb lo oka porapatu jargindi, almond powder badulu psyllium husk kalipi chesesa Gauc with boiled eggs grilled chicken with sautéed spinach tilapia with cabbage Quote
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