Gymsons.. Old thread continuation..

[GunturGongura]

8 minutes ago, TOM_BHAYYA said:

Zumba?

Bollywood fusion 

[kiraak_poradu]

30 minutes ago, GunturGongura said:

Dance 

hey u kya re gongura

[GunturGongura]

Just now, kiraak_poradu said:

hey u kya re gongura

Manchigunnava

[kiraak_poradu]

Just now, GunturGongura said:

Manchigunnava

manchigunna nee katha endi

 

under ground poyinava

[idibezwada]

1 hour ago, GunturGongura said:

Going

take a lota with water n go

[Picha lite]

14 minutes ago, TOM_BHAYYA said:

Zumba?

Theen maar 

[Picha lite]

2 minutes ago, idibezwada said:

take a lota with water n go

Which size oo kuda cheppu

[GunturGongura]

1 minute ago, Picha lite said:

Which size oo kuda cheppu

Tanker

[TOM_BHAYYA]

6 minutes ago, GunturGongura said:

Bollywood fusion 

Mona khan ? A

[GunturGongura]

Just now, TOM_BHAYYA said:

Mona khan ? A

Kadu man

edo hegde

[dakumangalsingh]

11 minutes ago, GunturGongura said:

Kadu man

edo hegde

Em hegde vaunty 

[GunturGongura]

10 minutes ago, dakumangalsingh said:

Em hegde vaunty 

How's diet uncle 

[idibezwada]

15 minutes ago, GunturGongura said:

How's diet uncle 

nee diet ela undo uncleki ela telustadi aunty..

[dakumangalsingh]

1 hour ago, GunturGongura said:

How's diet uncle 

Naa diet haa emundii keto apesaa oka 2 cycles chesi  I am toned now. Working on shredding. Melliga carb backloading chestunna. 

[BReBeL]

Bhayyas i have lactose problem ..monane gold standard choclate flavour whey protein costco lo teeskunna ...pre workout and post workout tarwtha tesskuntunna ..sudenly i found changes in my digestion..full bloating avthundi..i checked online ..it says people with lactose problem will be facing problems in digesting whey protein made of cow diary ani undi..they r suggesting to take goat whey protein...can u guys suggest me good products on goat protein which one to take.?

Can i take bcaa's or will it also creates bloating problems..

Torture undi bhayas with this bloating..

Calling @Don_Draper @macha