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Period pain


PilliBeta

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Just now, Dippindots said:

aithe evaru pain killers use cheyyara ikada

Its not good to use every month kada? Nenu na braces appointment key use cheyanu.  It hurts more than periods trust me.

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2 minutes ago, PilliBeta said:

If I have to run around multiple labs all day, I would hate it. I especially hate the days when I have my period and I have to bleed mice, I feel like I am sharing their pain in bleeding. 

hmm ok. 

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1 minute ago, Amrita said:

Its not good to use every month kada? Nenu na braces appointment key use cheyanu.  It hurts more than periods trust me.

I think it won't help you a lot if you use them for everything but never tried it. 

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6 minutes ago, PilliBeta said:

If focus on breathing inhale exhale, who will do work. 

Amma thalli, ni msg lo ni pain thelusthondhi.. what I meant was try to divert your focus .. work chesthu breath chesthunnattu, focus cheyi breathe paina. Divert your focus anthe!

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1 minute ago, PilliBeta said:

I think it won't help you a lot if you use them for everything but never tried it. 

I think so too.  I take them only if pain is uncontrollable. Rarely !

 

 

1 minute ago, PilliBeta said:

Day 1 is the worst to be fair. 

+100

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2 minutes ago, Amrita said:

Its not good to use every month kada? Nenu na braces appointment key use cheyanu.  It hurts more than periods trust me.

I just use on first day. I can't workout as well.

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5 minutes ago, Rushabhi said:

Sleep is the best relief. Work affect avuthundi Naaku oka 2 days but tarvatha overtime chestha. Regarding pain I sleep on my stomach during that time. Massage laga undi baguntundi Naaku and heat pack

Yeah, I want to sleep and not work. Of late, I have been feeling guilty about wasting my eggs everytime I have my period. 

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Just now, Raazu said:

Amma thalli, ni msg lo ni pain thelusthondhi.. what I meant was try to divert your focus .. work chesthu breath chesthunnattu, focus cheyi breathe paina. Divert your focus anthe!

A man can never know women's menstrual pain. Trust me .

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1 minute ago, Dippindots said:

I just use on first day. I can't workout as well.

Naku once trainer aey cheppadu i cant come ante vaste u feel better ani. Actually he was right. But i cant do aggressive workout. I get exhausted in 15-20 mins during periods.

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1 minute ago, Amrita said:

Naku once trainer aey cheppadu i cant come ante vaste u feel better ani. Actually he was right. But i cant do aggressive workout. I get exhausted in 15-20 mins during periods.

Yeah short walking helps but all day tirugutu undadam is difficult if you work in a job where you cannot sit down. Anduke pata kalam lo vidiga unche vallu anukunta. 

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3 minutes ago, PilliBeta said:

Yeah short walking helps but all day tirugutu undadam is difficult if you work in a job where you cannot sit down. Anduke pata kalam lo vidiga unche vallu anukunta. 

Appudu basic hygiene ledu bathrooms levu ela bharincharo ento anduke illu bayata oka room lo undevallu.  

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