riashli Posted January 10, 2022 Report Posted January 10, 2022 Cheppandi.. Merupu teega la energy undali.. Quote
idibezwada Posted January 10, 2022 Report Posted January 10, 2022 be energetic all the time, that way you will have higher energy level 1 Quote
riashli Posted January 10, 2022 Author Report Posted January 10, 2022 Just now, idibezwada said: be energetic all the time, that way you will have higher energy level Life style is active and busy, but opika undatledu, I feel like a dead body Quote
Jatka Bandi Posted January 10, 2022 Report Posted January 10, 2022 Just now, riashli said: Life style is active and busy, but opika undatledu, I feel like a dead body Diet. Can you concentrate on your intake for once? Deficiencies, allergy testing cheyinchandi. Consult a dietician as well. 1 Quote
areyentiraidhi Posted January 10, 2022 Report Posted January 10, 2022 First thing in the morning do workout on empty stomach . Don't eat frequently, eat healthy food with less carbs in small portions. After a week, you will see the effect. Quote
csrcsr Posted January 10, 2022 Report Posted January 10, 2022 12 minutes ago, riashli said: Cheppandi.. Merupu teega la energy undali.. Ketosis will help you you will feel energetic Quote
Popular Post BeerBob123 Posted January 10, 2022 Popular Post Report Posted January 10, 2022 Duracell energy batteries 4 Quote
riashli Posted January 10, 2022 Author Report Posted January 10, 2022 8 minutes ago, Jatka Bandi said: Diet. Can you concentrate on your intake for once? Deficiencies, allergy testing cheyinchandi. Consult a dietician as well. 8 minutes ago, Spartan said: Zinc level check chyinchuko. Na food intake proper ledu, quantity n quality, moreover 1 yr nundi Edo oka health issue, twice covid, once dengue, currently jaundice , pani meda concentration poindi 2 Quote
Swatkat Posted January 10, 2022 Report Posted January 10, 2022 14 minutes ago, riashli said: Cheppandi.. Merupu teega la energy undali.. High tension wire pattuko akkai. 1 Quote
Battu123 Posted January 10, 2022 Report Posted January 10, 2022 Manphar Saraswati lehyam daily oka spoon tinu Quote
Swatkat Posted January 10, 2022 Report Posted January 10, 2022 Just now, riashli said: Na food intake proper ledu, quantity n quality, moreover 1 yr nundi Edo oka health issue, twice covid, once dengue, currently jaundice , pani meda concentration poindi Chcihi vintanike oka laaga undhi. Take rest go on a vacation. Take ashwagandha. 1 Quote
Swatkat Posted January 10, 2022 Report Posted January 10, 2022 11 minutes ago, Spartan said: Zinc level check chyinchuko. Zincu bunku hpcl….. Quote
riashli Posted January 10, 2022 Author Report Posted January 10, 2022 10 minutes ago, areyentiraidhi said: First thing in the morning do workout on empty stomach . Don't eat frequently, eat healthy food with less carbs in small portions. After a week, you will see the effect. Work out time kashtam, i leave to work at 6:30am n come back at 6:30 pm, almost 3 hrs traveling lo potundi, and into panulu as usual Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.