k2s Posted January 10, 2022 Report Share Posted January 10, 2022 4 hours ago, riashli said: Na food intake proper ledu, quantity n quality, moreover 1 yr nundi Edo oka health issue, twice covid, once dengue, currently jaundice , pani meda concentration poindi Anni rogalu vachai kabatte weak ayyav.. it will take another 6-9months to fly recover. ATB Quote Link to comment Share on other sites More sharing options...
perugu_vada Posted January 10, 2022 Report Share Posted January 10, 2022 35 minutes ago, avacado said: check Vitamin B12, it also plays role in Energy levels Agreed Quote Link to comment Share on other sites More sharing options...
Dhevudu2 Posted January 10, 2022 Report Share Posted January 10, 2022 2 hours ago, Murari_Murari said: Odi yamma e angle lo alochincha ledu. Ante @riashli fake pakodi antava. Quote Link to comment Share on other sites More sharing options...
huma Posted January 10, 2022 Report Share Posted January 10, 2022 room ninda beautiful girls pics pettuko Quote Link to comment Share on other sites More sharing options...
riashli Posted January 11, 2022 Author Report Share Posted January 11, 2022 7 hours ago, Spartan said: your immune system took a hit it seems.... it will recover with good diet and workout. Emaina supplements unte suggest? Dr oka protein powder suggest chesindi for weight gain as well but Inka 3 kg tagganu Quote Link to comment Share on other sites More sharing options...
areyentiraidhi Posted January 11, 2022 Report Share Posted January 11, 2022 9 minutes ago, riashli said: Emaina supplements unte suggest? Dr oka protein powder suggest chesindi for weight gain as well but Inka 3 kg tagganu Three is no magic pill, you have to change your routine. Don't expect results overnight. Quote Link to comment Share on other sites More sharing options...
Swatkat Posted January 11, 2022 Report Share Posted January 11, 2022 35 minutes ago, riashli said: Emaina supplements unte suggest? Dr oka protein powder suggest chesindi for weight gain as well but Inka 3 kg tagganu Protein x taagu. Non veg thinali lekapothey kastam naku nachadu suryanarayana ratham manthena satenarayana evanni cheppaku. Eggs goruchikukudukaya, chicken, dal curd 2 months lo set avthav. Ah tarvtha high tension wire pattukovalasina avsaram kuda ledhu. Mumbai bhatukulu em chestham 1 Quote Link to comment Share on other sites More sharing options...
Raazu Posted January 11, 2022 Report Share Posted January 11, 2022 7 hours ago, riashli said: Cheppandi.. Merupu teega la energy undali.. Yoga cheyi! Start slow daily 15mins and gradually increase to one hr and then 90mins! Quote Link to comment Share on other sites More sharing options...
AndhraPickles Posted January 11, 2022 Report Share Posted January 11, 2022 Bum-chik-bum cheyyi baaaga...ontiki yoga manchide ga ani raghavendra rao garu sivagami aunty tho chepthunte vinna...u can try...😋 Jk.....just kidding... Quote Link to comment Share on other sites More sharing options...
shamsher_007 Posted January 11, 2022 Report Share Posted January 11, 2022 7 hours ago, riashli said: Cheppandi.. Merupu teega la energy undali.. em energy vaunty? active undali ana ledha, slim avvali ana? clarity flzzz Quote Link to comment Share on other sites More sharing options...
shamsher_007 Posted January 11, 2022 Report Share Posted January 11, 2022 7 hours ago, Swatkat said: High tension wire pattuko akkai. ni ranguloki rappidhamane pedda plan yee vesav ga Quote Link to comment Share on other sites More sharing options...
shamsher_007 Posted January 11, 2022 Report Share Posted January 11, 2022 7 hours ago, Swatkat said: Zincu bunku hpcl….. orey chaari, zinc ante vietamin tablets raa vaaari, Quote Link to comment Share on other sites More sharing options...
Swatkat Posted January 11, 2022 Report Share Posted January 11, 2022 6 minutes ago, shamsher_007 said: ni ranguloki rappidhamane pedda plan yee vesav ga Ekuva ekuva chesthunav yelu irichestha. Karodni ani antha chulakana bhavam endhuku. Quote Link to comment Share on other sites More sharing options...
shamsher_007 Posted January 11, 2022 Report Share Posted January 11, 2022 14 minutes ago, Swatkat said: Protein x taagu. Non veg thinali lekapothey kastam naku nachadu vratham suryanarayana ratham manthrna satenarayana evanni cheppaku. Eggs goruchikukudukaya, chicken, dal curd 2 months lo set avthav. Ah tarvtha high tension wire pattukovalasina avsaram kuda ledhu. Mumbai bhatukulu em chestham pav bhaji lekin bathuk nahi saktha antara vallu Quote Link to comment Share on other sites More sharing options...
Swatkat Posted January 11, 2022 Report Share Posted January 11, 2022 6 minutes ago, shamsher_007 said: orey chaari, zinc ante vietamin tablets raa vaaari, Vietamin kadhu vitamin. Epudu adham mundhuku elli kottuko neku nuvve nasty telugu medium Quote Link to comment Share on other sites More sharing options...
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