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Pahelwan2

By Pahelwan2
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Pahelwan2 Sr. Hero

Pahelwan2

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14 minutes ago, all_cinema_abhimani said:

Join Fittr and get a Nutrition/Training coach from India, it is around 150-200$ for 6 months. They will give plans and you can follow them to get fitter and healthier. They usually have 25% cash back with coupon codes.

Sure bhayya will look into that

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veerigadu
veerigadu

Stop 2nd job and focus on good sleep and diet bro

Android_Halwa
Android_Halwa

Chill kaka…iyanni pandemic side effects. Don’t worry. Type-2 can be reversed in initial stages…depends on lot of factors. Hard fact endante you can delay the offset, May be by another 10 years or

tennisluvrredux
tennisluvrredux

You can, don't worry about it.  First mention your eating, exercise and sleeping habits I can tell you how to come up with a plan to overcome this.  Remember that diabetes is not a disease,

CooLgUy4U Hero

CooLgUy4U

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On 4/6/2022 at 1:06 PM, Pahelwan2 said:

Went for annuals last week. Type 2 diabetes confirmed. Can’t digest news. Endi vayya I’m feeling very sad. No family history. Can it be reversed with proper diet and lifestyle ? 

don't worry Type-2 is ok. take it as a warning and its time to change your diet... take green stuff and good protean foods, work out 2/3 days and don't forget to get some sunlight. this will set right.

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