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Cooked dinner

siva604

By siva604
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DalchanChekka Sr. Hero

DalchanChekka

Posted
Posted
7 hours ago, trent said:

Undergoing IF but weekends kudaradam

ledu due to friends visits etc.

Nenu kuda one meal meat with vegetables plan cheyali ithe.

from last month I lost 3 kgs from 100 to 97kgs now. 6 months lo 24kgs loose avvali ani target bro. 
walking ekkuva cheyalekapothunna e madya like lower calf and pad pain vasthundi after 2kms walk. Weights cheyali inka

e diabetes ento denemma antha engipoyindi. Weekend friends tho 3-4 pegs esi enjoy chese vadini and biryani ento e jeevitham inka enduku brathakali kadupu madchukuntu?

I still feel there is no higher purpose in life to stress out.

 

 

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Healthy eating doesn’t have to be boring. Konchem patience undali anthe.

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