Neal_Caffrey Posted July 28, 2015 Report Share Posted July 28, 2015 prabhas chala khali ga unnadu.. 40 half boiled eggs tinali antey min naaku 1 hr padtundi.. antha time untey ee patiki 10 six packulu untundey :P Link to comment Share on other sites More sharing options...
SamosaChai Posted July 28, 2015 Report Share Posted July 28, 2015 before going to bed... its not good to take Dailry products.. Optional aithe... ok.. everything else looks good. $^^E $^^E Link to comment Share on other sites More sharing options...
sandie Posted July 28, 2015 Report Share Posted July 28, 2015 Idi naadi Mrng Warm water + vinegar + lime + honey Eggs ( 1 full wth yolk, 2 only whites) greek yogurt wth blueberries n flax seeds powdr Green tea Lunch Chick breast + veggs(calif, broco, carrt) + smashd potato(optional) snack Green tea n protein bar(pure protein bar) bef zym 1 Banana Afte zym smoothie( greek yogrt( lle amt) + blueberries + banana + protein pwdr) Dinner fruits(wtr melon r honey dew r golden dew ) r salad + peppermint tea enti Veniger speciality.. first time vintunnaa.. Link to comment Share on other sites More sharing options...
AnilaReddy Posted July 28, 2015 Report Share Posted July 28, 2015 rice maneydam ela? Link to comment Share on other sites More sharing options...
sandie Posted July 28, 2015 Report Share Posted July 28, 2015 em thinav. Link to comment Share on other sites More sharing options...
akkupakshi Posted July 28, 2015 Report Share Posted July 28, 2015 rice maneydam ela? khus khus,quinoa,wild rice ,ragi ... Link to comment Share on other sites More sharing options...
AnilaReddy Posted July 28, 2015 Report Share Posted July 28, 2015 cals burnd shld be grtr thn cals takn ok Link to comment Share on other sites More sharing options...
AnilaReddy Posted July 28, 2015 Report Share Posted July 28, 2015 khus khus,quinoa,wild rice ,ragi ... ok Link to comment Share on other sites More sharing options...
Neal_Caffrey Posted July 28, 2015 Report Share Posted July 28, 2015 enti Veniger speciality.. first time vintunnaa.. Not Vinegar, take Apple cider Vinegar just a spoon of it every morning, it has good PRO'S Link to comment Share on other sites More sharing options...
sandie Posted July 28, 2015 Report Share Posted July 28, 2015 Not Vinegar, take Apple cider Vinegar just a spoon of it every morning, it has good PRO'S yeah APPLE cider Vinegar is good.. normal Venigar chicken cleaning ki thapppa.. elaa vinledhu.. Link to comment Share on other sites More sharing options...
Neal_Caffrey Posted July 28, 2015 Report Share Posted July 28, 2015 rice maneydam ela? Its all in your Brain, keep eating other good stuff & keep your stomach full then you dont feel like eating rice. Link to comment Share on other sites More sharing options...
mtkr Posted July 28, 2015 Report Share Posted July 28, 2015 enti Veniger speciality.. first time vintunnaa.. apple cider vinegar... flushes slat out... helps fr digestion... (ivi naak telisinavi.. inka chala benifits unnai daanitho wt loss ki) Link to comment Share on other sites More sharing options...
SamosaChai Posted July 28, 2015 Report Share Posted July 28, 2015 em thinav. Chicken Biryani...home made Link to comment Share on other sites More sharing options...
sandie Posted July 28, 2015 Report Share Posted July 28, 2015 apple cider vinegar... flushes slat out... helps fr digestion... (ivi naak telisinavi.. inka chala benifits unnai daanitho wt loss ki) Rich in fiber.. Prunes kuda... Link to comment Share on other sites More sharing options...
SamosaChai Posted July 28, 2015 Report Share Posted July 28, 2015 Link to comment Share on other sites More sharing options...
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