Amrita Posted June 18, 2019 Report Share Posted June 18, 2019 1 minute ago, Paidithalli said: Nenu ... no breakfast... akalayinapudu black coffee.. half cup of steamed brown rice with veggies ... malli inko 2 coffees... night udikinchina veggies ... anthe Bold : Same 2 same but coffee with milk. Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted June 18, 2019 Report Share Posted June 18, 2019 2 minutes ago, Amrita said: Agreed ! manchi interesting foods for vegetarians cheppandi @soodhilodaaram . No egg no mushrooms no meat . Thanks in advance. Mushroom endhuku no akka... you don’t like mushroom ? Quote Link to comment Share on other sites More sharing options...
soodhilodaaram Posted June 18, 2019 Report Share Posted June 18, 2019 7 minutes ago, Rushabhi said: LDL 138 hdl 72 triglycerides in 70s total cholesterol 220s lo number gurthuledhu HDL/Total C ratio is too good..pani leka concern avadam ante ide.. with the HDL you have you can have Total cholesterol of upto 252.. inko 6 months junk tinachu..enjoy HDL 72 confirms that you are doing something really good.. carry on and cut down junk processed food Quote Link to comment Share on other sites More sharing options...
Amrita Posted June 18, 2019 Report Share Posted June 18, 2019 Just now, Pumpuhaar said: Gaddi Vachava ? Ade cheptunna roju breakfast pettatledu lunch tinadaniki paisal ivvatledu night dinner kuda pettakunda left overs tinamantunnav but sink ninda ginnalu buckets buckets battalu utikistunnavani Quote Link to comment Share on other sites More sharing options...
soodhilodaaram Posted June 18, 2019 Report Share Posted June 18, 2019 9 minutes ago, Paidithalli said: Avnu konni months ayaka at least egg thinadaniki permission adagali bro .. ma hostel warden ni warden ante wife aa 1 Quote Link to comment Share on other sites More sharing options...
Amrita Posted June 18, 2019 Report Share Posted June 18, 2019 1 minute ago, Paidithalli said: Mushroom endhuku no akka... you don’t like mushroom ? India lo tinaledu inka alavatu kaledu. Oka sari pizza lo accidentally tinna naku adentoga anipinchindi. Quote Link to comment Share on other sites More sharing options...
soodhilodaaram Posted June 18, 2019 Report Share Posted June 18, 2019 2 minutes ago, Paidithalli said: Mushroom endhuku no akka... you don’t like mushroom ? manumul mushroom tindadanta.. magic mushrooms tappa Quote Link to comment Share on other sites More sharing options...
AndhraneedSCS Posted June 18, 2019 Report Share Posted June 18, 2019 18 minutes ago, jefferson1 said: Tablets Don't take calcium tablets alone. you have to add D3, K2 to it or else calcium will go to Arteries and can cause heart attack Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted June 18, 2019 Report Share Posted June 18, 2019 Just now, soodhilodaaram said: warden ante wife aa Mundhu nunche alavatu cheskuntunna... future lo inka kakka... mukka undadhane clarity vocchindhi 😂😂 Quote Link to comment Share on other sites More sharing options...
soodhilodaaram Posted June 18, 2019 Report Share Posted June 18, 2019 Just now, AndhraneedSCS said: Don't take calcium tablets alone. you have to add D3, K2 to it or else calcium will go to Arteries and can cause heart attack +1 calcium should be in amino acids forms not oxides for better absorption Quote Link to comment Share on other sites More sharing options...
Pumpuhaar Posted June 18, 2019 Report Share Posted June 18, 2019 Just now, Amrita said: Vachava ? Ade cheptunna roju breakfast pettatledu lunch tinadaniki paisal ivvatledu night dinner kuda pettakunda left overs tinamantunnav but sink ninda ginnalu buckets buckets battalu utikistunnavani fat baaga perigipoindi ani bf cut, baita addamaina chetha tintunaav ani paisal cut left overs waste aithunaai ani cooking cut, sink ninda bucket ninda ginnalu battalu clean cheste nee body fat percent cut. Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted June 18, 2019 Report Share Posted June 18, 2019 1 minute ago, soodhilodaaram said: manumul mushroom tindadanta.. magic mushrooms tappa Haha kodaikenal mushroom ani untadhi kadha 😂 1 Quote Link to comment Share on other sites More sharing options...
Paidithalli Posted June 18, 2019 Report Share Posted June 18, 2019 2 minutes ago, AndhraneedSCS said: Don't take calcium tablets alone. you have to add D3, K2 to it or else calcium will go to Arteries and can cause heart attack Calcium supplements ki kuda na 😞 Quote Link to comment Share on other sites More sharing options...
Rushabhi Posted June 18, 2019 Author Report Share Posted June 18, 2019 5 minutes ago, soodhilodaaram said: HDL/Total C ratio is too good..pani leka concern avadam ante ide.. with the HDL you have you can have Total cholesterol of upto 252.. inko 6 months junk tinachu..enjoy HDL 72 confirms that you are doing something really good.. carry on and cut down junk processed food Hdl/total C ratio entha undali Quote Link to comment Share on other sites More sharing options...
soodhilodaaram Posted June 18, 2019 Report Share Posted June 18, 2019 1 minute ago, Rushabhi said: Hdl/total C ratio entha undali 1: 3.5 is ideal Quote Link to comment Share on other sites More sharing options...
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