Gym Tips For Newbies

[Naaperushiva]

Creatine valla hair loss avthundi ani chadiva aa bodybuilding forums lo :o

Yes baa andhuke ee yr aapesaa.......anything that spikes ur testosterone will have an effect on our hairloss.....BTW only to those who are prone to DHT

[Naaperushiva]

Yes baa andhuke ee yr aapesaa.......anything that spikes ur testosterone will have an effect on our hairloss.....BTW only to those who are prone to DHT

not only creatine baa even BCAA's too..amino acids valla kooda

[Nellore Pedda reddy]

Yes baa andhuke ee yr aapesaa.......anything that spikes ur testosterone will have an effect on our hairloss.....BTW only to those who are prone to DHT

Nenu l-arginine try chesa baa, daniki kuda sores vasthayi ante aapesa :o

[idiBeZaWaDa]

Nenu l-arginine try chesa baa, daniki kuda sores vasthayi ante aapesa :o

tinte bathroomki vastadi ani aapalede?

[Nellore Pedda reddy]

tinte bathroomki vastadi ani aapalede?

Joke esavaa, ardam kaledu :o

[idiBeZaWaDa]

Joke esavaa, ardam kaledu :o

tini batroomki vellamani suggestion icha.

[Nellore Pedda reddy]

tini batroomki vellamani suggestion icha.

Sores ante bathroom antav, half-brain uncle :d

[BReBeL]

After workout edina cheppu bro...i am eating brwon rice anthe inkem ledu

[BReBeL]

I-arginine manchidena sideaffetcs emi undava?? Nen chiken breast teeskjntunna but olive oil tho marinate chesi pan paina grill chesthuna is it good like that or fat antava??

[Naaperushiva]

I-arginine manchidena sideaffetcs emi undava?? Nen chiken breast teeskjntunna but olive oil tho marinate chesi pan paina grill chesthuna is it good like that or fat antava??

olive oil is good baa...good calories

[Naaperushiva]

I-arginine manchidena sideaffetcs emi undava?? Nen chiken breast teeskjntunna but olive oil tho marinate chesi pan paina grill chesthuna is it good like that or fat antava??

stomach upset avuthundhi mostly anthe baa....

[BReBeL]

Banana shake annav ga baa banana with milk aa lekunte etla cheskovali nuvetla cheskuntav ??

[Naaperushiva]

Banana shake annav ga baa banana with milk aa lekunte etla cheskovali nuvetla cheskuntav ??

protein powder almond milk or chocolate milk with banana baa...after that shake pineapple kooda thinu baaa.....very good baa post work out ki

[BReBeL]

Shake pineapple ante product emina unda baa ?

[Naaperushiva]

sry baa confuse chesa ninnu....shake lo pineapple kooda vesuko ani chepps