Gym Tips For Newbies

[Naaperushiva]

Tom bhayya n jamajacha too much fit...ATB

thanks baa..inko 2-3 months lo nuvvu ilaage pic pettali baa

[TOM_BHAYYA]

hrithik deggara appu tesukunnava uncle konni packs

google thalli dhaggara

[Naaperushiva]

google thalli dhaggara

baa antey aa pic needhi kaadha baa

[idiBeZaWaDa]

baa antey aa pic needhi kaadha baa

amayaka gymmer

[Naaperushiva]

amayaka gymmer

alaa emundhi baa..good for him anukunna baa

[idiBeZaWaDa]

Whts the best food b4 hiting gyn? Neyyavva takkuva tinte neerasam vastandi..dose penchite heavyga untundi

[Appaji]

google thalli dhaggara

[TOM_BHAYYA]

Whts the best food b4 hiting gyn? Neyyavva takkuva tinte neerasam vastandi..dose penchite heavyga untundi

Banana preworj out c4

[Naaperushiva]

Whts the best food b4 hiting gyn? Neyyavva takkuva tinte neerasam vastandi..dose penchite heavyga untundi

any food that is loaded with pottasium baa..like bananas ,sweet potatoes, avacodos etc etc....when coconut water baa....inthaka mundhu protein shake and sweet potto thinevaadini

[siru]

Tom bhayya n jamajacha too much fit...ATB

Tomb di originsl kadu
As usual pulihara kalipadu

[idiBeZaWaDa]

any food that is loaded with pottasium baa..like bananas ,sweet potatoes, avacodos etc etc....when coconut water baa....inthaka mundhu protein shake and sweet potto thinevaadini

2 bananas tintunna man..sariporla

[Naaperushiva]

Banana preworj out c4

evening work out chesevallu preworkout ki konchem dhooramga vundandi gaa...nidhra boddesthadhi....morning chesevallaki fine ..but coffee thagginchandi

[TOM_BHAYYA]

even work out chesevallu preworkout ki konchem dhooramga vundandi gaa...nidhra boddesthadhi....morning chesevallaki fine ..but coffee thagginchandi

chesedhi 6 ki pandedhi 1 ki .. Inka em effect ankul

[Naaperushiva]

2 bananas tintunna man..sariporla

coconut water kooda theesukellu baa workout appudu use avuthundhi

[Naaperushiva]

chesedhi 6 ki pandedhi 1 ki .. Inka em effect ankul

emo baa naakaithe preworkout theesukunna roju night out ee..anta sleep quality chaala thalkkuvundedhi...which is not good for body