tattoo Posted October 19, 2015 Report Posted October 19, 2015 Kickboxing valla grip strength/ arms emainaa peruguthayaa? Mostly cardio ani vinna yaa bhayya........kickboxing will help strengthen ur arms.......ya cardio untadhi at the same time upper body ki manchi workout coz of punching n all...
TOM_BHAYYA Posted October 19, 2015 Report Posted October 19, 2015 yaa bhayya........kickboxing will help strengthen ur arms.......ya cardio untadhi at the same time upper body ki manchi workout coz of punching n all...prabhas la body raavalante gym a kick boxing a bhayya better
tattoo Posted October 19, 2015 Report Posted October 19, 2015 prabhas la body raavalante gym a kick boxing a bhayya better haha........prabhas laa raavali ante.........gym eh bhayya.........serious ga workout continuous ga chesi n diet kuuda manchiga follow avvali.........coz manam workout chesina manchi fud teskokapothe it's no use bhayya...........
Nellore Pedda reddy Posted October 19, 2015 Report Posted October 19, 2015 yaa bhayya........kickboxing will help strengthen ur arms.......ya cardio untadhi at the same time upper body ki manchi workout coz of punching n all... Punching bag edaina telisthe cheppu bhayya konukkunta
TOM_BHAYYA Posted October 19, 2015 Report Posted October 19, 2015 haha........prabhas laa raavali ante.........gym eh bhayya.........serious ga workout continuous ga chesi n diet kuuda manchiga follow avvali.........coz manam workout chesina manchi fud teskokapothe it's no use bhayya...........six pack training Inka 5 weeks lo finish avvudhhi Adhayyaka idhi try chestha
tattoo Posted October 19, 2015 Report Posted October 19, 2015 Punching bag edaina telisthe cheppu bhayya konukkunta nen epuddu teeskole bhayya.........but indhaka online lo chuustunte ee link dorikindhi indulo tips ichaaru etla teeskovaali edhi teeskovali ani ,............okasari chuudu bhayya http://www.ebay.com/gds/Punching-Bag-and-Speed-Ball-Bag-Buying-Guide-/10000000177627735/g.html n my advice......incase if u r really serious about kickboxing initial ga CKO kickboxing or else edanna local boxing classes lo join avvu bhayya.......it really helps u out n then mayb u can practice at home........coz nen okasari 5-6 classes teeskunna it was a good experience just basics eh but still it was gud .......
tattoo Posted October 19, 2015 Report Posted October 19, 2015 six pack training Inka 5 weeks lo finish avvudhhi Adhayyaka idhi try chestha ohh avna aytheee suuper...........ALL THE BEST bro......... !Q
Nellore Pedda reddy Posted October 19, 2015 Report Posted October 19, 2015 nen epuddu teeskole bhayya.........but indhaka online lo chuustunte ee link dorikindhi indulo tips ichaaru etla teeskovaali edhi teeskovali ani ,............okasari chuudu bhayyahttp://www.ebay.com/gds/Punching-Bag-and-Speed-Ball-Bag-Buying-Guide-/10000000177627735/g.html n my advice......incase if u r really serious about kickboxing initial ga CKO kickboxing or else edanna local boxing classes lo join avvu bhayya.......it really helps u out n then mayb u can practice at home........coz nen okasari 5-6 classes teeskunna it was a good experience just basics eh but still it was gud ....... Thanks bhayya, will check n see
Naaperushiva Posted October 19, 2015 Author Report Posted October 19, 2015 nice baa.............nenu kuuuda bachelors nundi on n off ga work out chestunde.........edo 6 pack kakapoyina manchigane untunde like koncham shape lone...........tarvatha ikkadiki MS ki vachinaka manam chese off-campus jobs ki asala time undakapotunde sooo atla 2 yrs no gym.........but tarvatha first job vachinaka melliga chedham le ani anukuntunde but serious ga tteskole..........manchiga dengi thintunde.......thaagutunde chhusthe mana weight 206 pounds ayindhi ............apuddu i realized itlane unte inka 230-240 dhaala pothaam ani.......seriously started workin out and in 4-5 months lost 30 pounds .......... Good for you bro
Naaperushiva Posted October 19, 2015 Author Report Posted October 19, 2015 Punching bag edaina telisthe cheppu bhayya konukkunta baa better oka 2 -3 months group classes ki vellu baa instead of buying a punching bag....group lo vuntey neeku manchi push vuntadhi...it really helped me alot......kickboxing mundhu nenu 30-40 dips continuos gaa theeyagaligevaadini kickboxing join ayina 2 months non stop gaa 75-80 thiyyagalanu......... Trust me dude it helps alot
Naaperushiva Posted October 19, 2015 Author Report Posted October 19, 2015 prabhas la body raavalante gym a kick boxing a bhayya better kick boxing with gym baa ...one day kickboxing next day weights.....oka 3 months cheyyi chaalu ...start chese mundhu pics theesuko and after 3 months nee pics choosuko...that's how we can track our progress baa
Naaperushiva Posted October 19, 2015 Author Report Posted October 19, 2015 six pack training Inka 5 weeks lo finish avvudhhi Adhayyaka idhi try chestha all the very best bro..pic dp lo pettalsindhe
Nellore Pedda reddy Posted October 19, 2015 Report Posted October 19, 2015 baa better oka 2 -3 months group classes ki vellu baa instead of buying a punching bag....group lo vuntey neeku manchi push vuntadhi...it really helped me alot......kickboxing mundhu nenu 30-40 dips continuos gaa theeyagaligevaadini kickboxing join ayina 2 months non stop gaa 75-80 thiyyagalanu......... Trust me dude it helps alot Classes ante groupon lo untay avi parledaa leka gym lo vi better aa?
Naaperushiva Posted October 19, 2015 Author Report Posted October 19, 2015 Classes ante groupon lo untay avi parledaa leka gym lo vi better aa? group on baa...gym lo chaala chotla bags vundav and gloves ivvaru..better oka 3 months ki bayata classes theesuko simultaneously gym chesthu.after that u can cancel the subscription
Nellore Pedda reddy Posted October 19, 2015 Report Posted October 19, 2015 group on baa...gym lo chaala chotla bags vundav and gloves ivvaru..better oka 3 months ki bayata classes theesuko simultaneously gym chesthu.after that u can cancel the subscription Thanks baa, will check :d
Recommended Posts