Gym Tips For Newbies

[TOM_BHAYYA]

Pic meeda right click, search google for this image

will point to tomBhayya titter link maaan

[Nellore Pedda reddy]

will point to tomBhayya titter link maaan

Nijam ga neede aithe, great job uncle man :d

[TOM_BHAYYA]

Nijam ga neede aithe, great job uncle man :d

thanks maan Ee dialogues kosame VESA :p

[Naaperushiva]

thanks maan Ee dialogues kosame VESA :P

u deserve it bro....naaku ee biceps thappa migilinavanna vaddhu vaddhu anna peruguthaayi but biceps peragatla

[TOM_BHAYYA]

u deserve it bro....naaku ee biceps thappa migilinavanna vaddhu vaddhu anna peruguthaayi but biceps peragatla

thanks maan.. Aapakunda curbed rod tho 3 sets chethulu 10ge dhaaka kottu Ani maa trainer cheppadu

[Naaperushiva]

thanks maan.. Aapakunda curbed rod tho 3 sets chethulu 10ge dhaaka kottu Ani maa trainer cheppadu

sure buddy will try it and see

[manchubabu]

jamcha mari whey isolate kakapothe em vadammanadu mee doctor... 

[Naaperushiva]

jamcha mari whey isolate kakapothe em vadammanadu mee doctor... 

whey concentrate baa

[TOM_BHAYYA]

jamcha mari whey isolate kakapothe em vadammanadu mee doctor...

i will teach u in titter don't wry

[manchubabu]

whey concentrate baa

dymatize vadidi unda concentrate lo? concentate lo carbs mix avtayi emo ga???

edi vadalo link veyi if u r using

[manchubabu]

i will teach u in titter don't wry

??(*

[Naaperushiva]

dymatize vadidi unda concentrate lo? concentate lo carbs mix avtayi emo ga???

edi vadalo link veyi if u r using

right now ippudu vaadedho icchadu dude..chaala expensive ..but ippudu nenu just whole foods theesukuntunna and vaadu icchina shake vaaduthunna

[TOM_BHAYYA]

dymatize vadidi unda concentrate lo? concentate lo carbs mix avtayi emo ga???
edi vadalo link veyi if u r using

GoldsGym odidhi vaadu

[manchubabu]

GoldsGym odidhi vaadu

dabba pic eyyi

[manchubabu]

evvadu seppadu bro neeeku....already jutttu pothunnavaaadu whey protein thaaaaagi areeeyyy whey protein valla juttu pothunnndhi ani anukunnademo...nothingg like tht...eee USA lo pakka koncham aina hair loss untundhii because of water and type of shampoo they use....but at the same time neee diet bhaagunte anthaa baaane untundhiii

 

 poraaagaalaki tensions  tho potu diet sarigga undaaakapothe  so vaalaki povadam pakka,,,,moodu pootalu thinnnadam diet kaaadhu aaa mooodu poootalu em thinthunnavo healthy part adhi  diet

 

 

stomach paina hard undodhuu ante try ISOPURE....

 

 

right now ippudu vaadedho icchadu dude..chaala expensive ..but ippudu nenu just whole foods theesukuntunna and vaadu icchina shake vaaduthunna

ba see this