kathiramdasu Posted February 1, 2022 Report Posted February 1, 2022 15 minutes ago, nokia123 said: nenu bhi idhe trying....36 hours fasting...but doubt emiti ante anthantha sepu thinakunda unte acidity radha bro long term la? I usually drink lot of water, never felt acidity while fasting . I get acidity if I eat lot of oily foods(pakoda, bajji) or high masala foods like Biryani 1 Quote
kathiramdasu Posted February 1, 2022 Report Posted February 1, 2022 18 hours ago, csrcsr said: directly started 36 hours fast bro ?? or gradual ga chesava 24 hours cheyagalgutuna but 36 hours ante great bro I used to fast on Tuesday for half day. 36 hour fasting started 6 months back, first time I felt little nervous, but nothing happened, I was fine, I had all the energy to do my day to day work and more. 1 1 Quote
csrcsr Posted February 1, 2022 Report Posted February 1, 2022 30 minutes ago, kathiramdasu said: I used to fast on Tuesday for half day. 36 hour fasting started 6 months back, first time I felt little nervous, but nothing happened, I was fine, I had all the energy to do my day to day work and more. Trying today bro 26 hours so fsr Quote
nokia123 Posted February 1, 2022 Report Posted February 1, 2022 52 minutes ago, kathiramdasu said: I usually drink lot of water, never felt acidity while fasting . I get acidity if I eat lot of oily foods(pakoda, bajji) or high masala foods like Biryani avi frequent gaa thine vallaki raadhu acidity...is this a side effect of fasting for longer times? just kidding Quote
TruthTruth Posted February 4, 2022 Author Report Posted February 4, 2022 started intermittent fasting..fasting for 16 hours..blood glucose level spiked to 116 @csrcsr bro Quote
sarfaroshi Posted February 4, 2022 Report Posted February 4, 2022 I also started since 3 days... Getting a lot of Sugar cravinngs....Involuntary ga phone matladuthu .. Notlo Kaju Barfi 2 lagincha... Na body ye na mata vinatled bro.... apart from that i felt more energetic while fasting in 2 days... Quote
TruthTruth Posted February 4, 2022 Author Report Posted February 4, 2022 34 minutes ago, sarfaroshi said: I also started since 3 days... Getting a lot of Sugar cravinngs....Involuntary ga phone matladuthu .. Notlo Kaju Barfi 2 lagincha... Na body ye na mata vinatled bro.... apart from that i felt more energetic while fasting in 2 days... I also have sweet tooth bro. so I prepared carrot halwa with monk fruit sugar and heavy cream. But I eat cauliflower rice hardly I get max 160 calories from that Quote
csrcsr Posted February 5, 2022 Report Posted February 5, 2022 4 hours ago, TruthTruth said: started intermittent fasting..fasting for 16 hours..blood glucose level spiked to 116 @csrcsr bro 116 is on border you should be worried about h1cabc avg sugar for quarter (3 months) dont worry fasting post lunch whiole your bodd avg sugar level should be good Quote
shamsher_007 Posted February 5, 2022 Report Posted February 5, 2022 Just now, csrcsr said: 116 is on border you should be worried about h1cabc avg sugar for quarter (3 months) dont worry fasting post lunch whiole your bodd avg sugar level should be good endi baa, nutrition or dietician ga emaina strt chesava? endi ee comanding. @kfrockz baa, idhi chusava? mana @csrcsr yeenaa. weekend vasthe manchiga chill ayyetodu. yela ayipoyadenti? Dey @Swatkat musli idhantha ni pane kada 1 Quote
kfrockz Posted February 5, 2022 Report Posted February 5, 2022 9 minutes ago, shamsher_007 said: endi baa, nutrition or dietician ga emaina strt chesava? endi ee comanding. @kfrockz baa, idhi chusava? mana @csrcsr yeenaa. weekend vasthe manchiga chill ayyetodu. yela ayipoyadenti? Dey @Swatkat musli idhantha ni pane kada ante kaadu baa. csrcsr baa roju 1 Quote
csrcsr Posted February 5, 2022 Report Posted February 5, 2022 On 2/1/2022 at 2:26 PM, kathiramdasu said: I used to fast on Tuesday for half day. 36 hour fasting started 6 months back, first time I felt little nervous, but nothing happened, I was fine, I had all the energy to do my day to day work and more. Thank you @kathiramdasu with your inspiration was able to do 40 hour fasting just water and black cofee i am rocking no tired neess nothing feels very lite and energetic kudirthe inko 8 hours chesi tini malli chestha 1 Quote
megadheera Posted February 5, 2022 Report Posted February 5, 2022 12 minutes ago, csrcsr said: Thank you @kathiramdasu with your inspiration was able to do 40 hour fasting just water and black cofee i am rocking no tired neess nothing feels very lite and energetic kudirthe inko 8 hours chesi tini malli chestha Endu bhayya 40 hours fast enti? Body tho kabaadi aduthunnav kada. I hope you are not joking Quote
Ellen Posted February 5, 2022 Report Posted February 5, 2022 Finished 48 hours fast ipude after many days chestunna prolonged fast ee thread chusi ... Thank you @csrcsr @kathiramdasu Feeling very energetic, workout chesi Mari fast break chesa. 1 1 Quote
Ellen Posted February 5, 2022 Report Posted February 5, 2022 19 minutes ago, megadheera said: Endu bhayya 40 hours fast enti? Body tho kabaadi aduthunnav kada. I hope you are not joking Why are you so paranoid? Fasting is very good for health. Read about 72 hour fast and autophagy. It received Nobel as well. 1 Quote
Ellen Posted February 5, 2022 Report Posted February 5, 2022 38 minutes ago, csrcsr said: Thank you @kathiramdasu with your inspiration was able to do 40 hour fasting just water and black cofee i am rocking no tired neess nothing feels very lite and energetic kudirthe inko 8 hours chesi tini malli chestha Try "no salt" electrolytes with Himalayan pink salt in water bro. Chala bagundi. It keeps u very energetic 1 Quote
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